You don't have to carry this burden alone.
The emotional pain you feel—the constant weight, the feeling that you're stuck doesn't have to be a permanent part of your story. Therapy offers a path to healing and growth, and together, we can start that journey. Reaching out takes courage, but it's a step toward feeling lighter, more hopeful, and more in control.
Take your first step toward healing.
All are welcome.
Member of The Canadian Association of Psychodynamic Therapists https://psychodynamiccanada.org/
Member of The Ontario Society of Registered Psychotherapists
Graduate of The Centre for Training in Psychotherapy https://ctp.net/
Complex Trauma Certification Leven 1 and 2
Certified Women’s Mental Health Specialist
Provider of Clinical Supervision
Toronto Psychotherapy Group Member https://www.torontopsychotherapygroup.com/therapists/ann-leblanc-registered-psychotherapist/
Emotional pain can be a heavy burden to carry. We can work on lifting this burden together. My approach to this work is to respect all parts of you, those that the world readily sees and those that can remain hidden. As we navigate this process together, I will work to provide a safe space for you to heal.
Each person's story is different and I want to hear yours and understand you.
Learn more about the types of crisis resources available to you in the community.
